Resources

Suggested Readings

ABUSE: VERBAL AND MANIPULATION - FOR ADULTS
The Verbally Abusive Man, Can He Change?: A Woman's Guide to Deciding Whether to Stay or Go by Patricia Evans
The Verbally Abusive Relationship: How to Recognize it and How to Respond by Patricia Evans
Controlling People: How to Recognize, Understand, and Deal with People Who Try to Control You by Patricia Evans
Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You by Susan Forward & Donna Frazier

ABUSE: PARENTAL - FOR ADULTS SURVIVORS
Adult Children of Abusive Parents: A Healing Program for Those Who Have Been Physically, Sexually, or Emotionally Abused by Steven Farmer
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan Forward & Craig Buck

ABUSE: SEXUAL - FOR ADULT SURVIVORS
The Courage to Heal Workbook: A Guide for Women and Men Survivors of Child Sexual Abuse by Laura Davis

ABUSE: SEXUAL - FOR ADULT MATES
Allies in Healing: When the Person You Love Was Sexually Abused as a Child by Laura Davis

ADD / ADHD - FOR ADULTS
Driven To Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood by Edward M. Hallowell & John J. Ratey
You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder by Kate Kelly, Peggy Ramundo, & Edward M. Hallowell, MD

ADD/ADHD - FOR CHILDREN
ADHD in the Young Child: Driven to Redirection: A Guide for Parents and Teachers of Young Children with ADHD by Cathy Reimers, PhD & Bruce A. Brunger

ADDICTIONS
Staying Sober: A Guide for Relapse Prevention by Terence T. Gorski & Merlene Miller

ANGER MANAGEMENT
When Anger Hurts: Quieting the Storm Within, 2nd Edition by Matthew McKay, Peter D. Rogers, PhD, & Judith McKay
The Dance Of Anger - A Woman's Guide To Changing The Patterns Of Intimate Relationships by Harriet Goldhor Lerner, PhD

ANXIETY
The Anxiety & Phobia Workbook, Fourth Edition by Edmund J. Bourne
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life by David D. Burns, MD
Worry: Controlling It and Using It Wisely by Edward M. Hallowell

BIPOLAR
The Bipolar Disorder Survival Guide: What You and Your Family Need to Know 2nd Edition by David J. Miklowitz
The Bipolar Handbook: Real-Life Questions with Up-to-Date Answers by Wes Burgess
Mood Swings Understand Your Emotional Highs And Lows by Paul Meier, MD, Stephen Arterburn, & Dr. Frank Minirth

BORDERLINE PERSONALITY
I Hate You, Don't Leave Me: Understanding the Borderline Personality by Jerold J. Kreisman & Hal Straus

CHILDREN
Dinosaurs Divorce by Marc Brown and Laurie Krasny Brown (Ages 4-8)
How It Feels When Parents Divorce by Jill Krementz (Ages 7-17)
It's Not Your Fault, Koko Bear: A Read-Together Book for Parents and Young Children During Divorce by Vicki Lansky (Preschool)
Mom and Dad Don't Live Together Anymore by Kathy Stinson & Vian Oelofsen (Ages 6-10)
Why Can't Anyone Hear Me?: A Guide for Surviving Adolescence by Monte Elchoness (Ages 13-16)

CODEPENDENCY
Boundaries (When to Say YES When to Say NO To Take Control of Your Life) by Dr. Henry Cloud & Dr. John Townsend
Codependent No More: Beyond Codependency by Melody Beattie
Women Who Try Too Hard: Breaking the Pleaser Habits by Dr. Kevin Leman

DEPRESSION
Mood Swings Understand Your Emotional Highs And Lows by Paul Meier, MD, Stephen Arterburn, & Dr. Frank Minirth
An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison

DEMENTIA AND ALZHEIMERS
The 36-Hour Day: A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss in Later Life, 5th Edition by Nancy L. Mace, MA & Peter V. Rabins, MD MPH

DIVORCE
Before A Bad Goodbye: How to Turn Your Marriage Around by Dr. Tim Clinton
Fresh Start Divorce Recovery Workbook: Step-by-Step Program for those Who are Divorced or Separated by Bob Burns & Tom Whiteman

EATING DISORDERS
Eating Disorders For Dummies (For Dummies (Health & Fitness)) by Susan Schulherr
Its Not What You’re Eating its What’s Eating You by Janet Greeson

GRIEF AND BEREAVEMENT (CHILD)
A Broken Heart Still Beats: After Your Child Dies by Anne McCracken & Mary Semel
The Grieving Garden: Living with the Death of a Child by Suzanne Redfern & Susan K. Gilbert
When The Bough Breaks: Forever After the Death of a Son or Daughter by Judith R. Bernstein

GRIEF AND BEREAVEMENT (PARENT)
How to Survive the Loss of a Love by Peter McWilliams, Harold H. Bloomfield, & Melba Colgrove
How to Survive the Loss of a Parent: A Guide For Adults by Lois F. Akner & Catherine Whitney

INSOMNIA
Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT by Sarah Edelman PhD

INTIMACY
Intimate Issues: 21 Questions Christian Women Ask About Sex by Linda Dillow & Lorraine Pintus

MARRIAGE AND RELATIONSHIPS
After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful by Janis Abrahms Spring & Michael Spring
The Dance Of Anger - A Woman's Guide To Changing The Patterns Of Intimate Relationships by Harriet Goldhor Lerner, PhD
The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships by Harriet Goldhor Lerner
Divorce Busting: A Step-by-Step Approach to Making Your Marriage Loving Again by Michele Weiner-Davis
Divorce-Proof Your Marriage: 6 Secrets to a Forever Marriage by Gary Rosberg & Barbara Rosberg
Fit to Be Tied by Bill Hybels & Lynne Hybels
The Five Love Languages Gift Edition: How to Express Heartfelt Commitment to Your Mate by Gary Chapman
The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman
The 5 Love Needs of Men and Women by Barbara Rosberg & Gary Rosberg
Getting the Love You Want: A Guide for Couples, 20th Anniversary Edition by Harville Hendrix PhD
His Needs, Her Needs: Building an Affair-Proof Marriage by Willard F. Harley
Love Is Never Enough: How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve by Aaron T. Beck
How to Stay Lovers for Life: Discover a Marriage Counselor's Tricks of the Trade by Sharyn Wolf
Rekindling the Romance: Loving the Love of Your Life by Dennis Rainey, Barbara Rainey, & Bob DeMoss
Relationships by Leslie Parrott & Les Parrott III
Saving Your Marriage Before It Starts: Seven Questions to Ask Before (and After) You Marry by Leslie Parrott & Les Parrott III
The Seven Principles for Making Marriage Work by John Gottman & Nan Silver
Sex Begins in the Kitchen: Creating Intimacy to Make Your Marriage Sizzle by Dr. Kevin Leman
Too Close Too Soon: Avoiding the Heartache of Premature Intimacy by Jim A. Talley & Bobbie Reed
Too Good to Leave, Too Bad to Stay: A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship by Mira Kirshenbaum
Why Marriages Succeed or Fail: And How You Can Make Yours Last by John Gottman

OBSESSIVE COMPULSIVE DISORDER
The Boy Who Couldn't Stop Washing: The Experience and Treatment of Obsessive-Compulsive Disorder (Signet) by Judith L. Rapoport
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition) by Edna B. Foa & Reid Wilson
Tormenting Thoughts and Secret Rituals: The Hidden Epidemic of Obsessive-Compulsive Disorder by Ian Osborn

PARENTING
1-2-3 Magic: Effective Discipline for Children by Thomas W. Phelan, PhD
Boundaries with Kids by Henry Cloud & John Townsend
The Five Love Languages of Children by Gary Chapman & Ross Campbell
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber & Elaine Mazlish
Parenting Teenagers: Systematic Training for Effective Parenting of Teens by Don Dinkmeyer, Gary D. McKay, & Joyce L. McKay
Parenting the Strong-Willed Child: The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds [Revised and Updated Edition] by Rex Forehand, PhD & Nicholas Long, PhD
Parenting With Love And Logic (Updated and Expanded Edition) by Foster Cline & Jim Fay
Raising Confident Girls: 100 Tips for Parents and Teachers by Elizabeth Hartley-Brewer
Stress and Your Child by Dr. Archibald D. Hart

SELF-DEFEATING THOUGHTS
Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT by Sarah Edelman, PhD
Feeling Good: The New Mood Therapy Revised and Updated by David D. Burns
When Bad Things Happen to Good People by Harold S. Kushner

SELF-MUTILATION: CUTTING
A Bright Red Scream: Self-Mutilation and the Language of Pain by Marilee Strong

SOCIAL ANXIETY
Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life by Barbara Markway, PhD & Gregory Markway

STRESS
De-Stress Your Life in 7 Easy Steps (Book & CD) by Glenn Harrold
Emotions, Stress, and Health by Alex J. Zautra

TRAUMA SURVIVORS
I Can't Get over It: A Handbook for Trauma Survivors by Aphrodite Matsakis

Helpful Links

ABUSE
Child Abuse
National Domestic Violence Hotline

ADD & ADHD
Children and Adults ADD

ADOLESCENT INPATIENT SERVICES
St. Vincent Stress Center
Community North Behavioral Pavilion
Valle Vista Hospital
Options Treatment Center

ADULT INPATIENT SERVICES
St. Vincent Stress Center
Community Health Network
Valle Vista Hospital
Options Treatment Center

ASPERGERS SYNDROME
Autism Society of America: Aspergers

AUTISM
Autism Society of America
A Medical Guide to Autism

BIPOLAR
Bipolar and Depression Support

CEREBRAL PALSY
Cerebral Palsy Guide

CRISIS RESOURCES
County Sheriff Phone Numbers

CODEPENDENCY
Co-Dependents Anonymous International

DEPRESSION
Depression Forum
Depression and Bipolar Support
Depression and Schizophrenia

EATING DISORDERS
Academy for Eating Disorders
Anorexia Nervosa and Related Disorders
Bulimia
National Eating Disorder Website
Eating Disorders
Overeating

GAMBLING
Gamblers Anonymous

GRIEF
Good Grief

INPATIENT TREATMENT SERVICES
Options Behavioral Health System

MEDICATION ASSISTANCE PROGRAMS
Needy Meds
Partnership for Prescription Assistance
Prescription Assistance Program
GoodRx
Rx Assist

MENTAL HEALTH
National Alliance on Mental Illness
National Institute of Mental Health (NIMH)
National Mental Health America

OBSESSIVE COMPULSIVE DISORDER
International OCD Foundation

PARENTING
Focus on Your Child (Focus on the Family)
Marriage and Family: American Assoc for Marriage and Family Therapy
The National Center for Fathering
Parents Without Partners

POST-PARTUM DEPRESSION
Post Partum Depression

SCHIZOPHRENIA
National Alliance for Schizophrenia and Depression

SEXUAL ADDICTION
Sexaholics Anonymous

SUBSTANCE ABUSE
Alcoholics Anonymous
Al-Anon
Alateen
Medication Abuse
National Institute on Alcohol Abuse & Alcoholism
Substance Abuse and Mental Health Services Adm.

SUICIDE
American Foundation for Suicide Prevention
Suicide Prevention Lifeline

WORK ADDICTION
Workaholics Anonymous

Note: This section is designed to provide you with educational resources to help you live a healthier life. Hendricks Therapy does not endorse and is not affiliated with the resources listed below and/or their content. Hendricks Therapy is not responsible for the content of these links and cannot guarantee their accuracy. You can contact Connect2Help by dialing 2-1-1, in order to get help locating services in central Indiana that pertain to your needs.